
The Reclamation Method is built on the understanding that our earliest relational experiences — particularly within dysfunctional, chaotic, or emotionally immature families — shape the way we see ourselves, set boundaries, and engage in relationships.
Codependency is not a character flaw — it’s an adaptive survival response. This program meets you at the intersection of identity, emotional safety, and relational patterns to guide you in becoming the author of your own life.
We do this through an integrated process of emotional education, pattern awareness, inner restructuring, and applied boundary work, helping you shift from survival roles into self-led wholeness.
This is not surface-level self-help — it’s deep, practical, and trauma-informed coaching designed to help you:
This is a reclamation of self-worth, voice, and autonomy — the parts of you that got lost while trying to survive others.
Dr. T. Spaulding-Jolly, Founder & High Priestess of SHINE
Codependency: Reclaiming Self-Worth (8 weeks)
Uncover how codependency fragments your identity and drains your energy.
You will learn to:
Family Systems: Breaking Generational Cycles (6 weeks)
Trace the roots of relational dynamics back to family patterns and systemic influences.
You will learn to:
Healthy vs. Unhealthy Attachment: Building Soul-Aligned Connections (4 weeks)
Integrate your work by learning how to cultivate relationships that honor your wholeness.
You will learn to:
The Reclamation Method is for purpose-driven souls who:
Whether you are just awakening to these truths or are already on the path of service, this method offers a structured, integrative framework for transformation.
WHAT'S INCLUDED
🔹Live weekly 2-hour group online teaching sessions.
🔹Digital workbook with weekly module & homework assignments
🔹Digital resources, reflection exercises and journaling prompts
🔹2-day in-person chakra clearing/healing, and recalibration
🔹Private online group for community connection and accountability


Schedule a Soul-Led Consultation to discuss training dates & enrollment, tuition rates, and available payment options. If you choose to register for a course, your consultation investment will be credited toward your Level 1 tuition.
All consultations are conducted virtually!
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